Flavour: Mild Small barramundi have a lighter flavour than larger fish.. Oiliness: Low to medium Varies with season Moisture: Moist Texture:Medium to firm Large flakes. Flesh Colour: White Thickness: Medium fillets, but larger fish can be cut into thick steaks Bones:Only a few large bones, which are easily removed Price: Barramundi is a medium- to high-priced finfish. It’s also an excellent source of high-quality protein. Sign Up. At its mouth, the Gulf is 590km wide and further south, 675km. Log Food. They have a dorsal fin with seven or eight strong spines and a second dorsal fin of 10 or 11 rays. 121 Cal. Get full nutrition facts and other common serving sizes of Barramundi including 1 serving and 1 fillet. Log Food. Sign Up. There are 115 calories in a 1 fillet serving of The Fishin' Co. Barramundi. Try grilling whole barramundi to serve with a dill-and-lemon butter sauce. The north-south length exceeds 700km. Grilled Barramundi Fish Fillets Grilled Barramundi Fish Fillets - Grilled Barramundi Fish Fillets. Barramundi. About Food Exercise Apps Community Blog Shop Premium. 85 % 25g Protein. 0 %--Carbs. The fish is also excellent pan seared with the edible skin, which crisps up nicely. Get full nutrition facts for other The Fishin' Co. products and all your other favorite brands. 100g barramundi (raw) = 92 calories ; 100g prawns (raw) = 89 calories ; 200g chickpeas (canned) = 223 calories ; 200g cooked red lentils = 219 calories; 220g reduced-salt baked beans = 197 calories; Log In. And the perfect grounds in terms of salinity and food source to produce the highest grade of quality Barramundi. Lose weight by tracking your caloric intake quickly and easily. 15 % 2g Fat. 90 % 20g Protein. Serving Size : 100 g. 76 Cal. Serving Size : 100 grams grilled. Also known as Asian sea bass, sustainable sea bass or giant perch, a 5-ounce portion of barramundi has 137 calories (half that of salmon), 2½ grams total fat, negligible saturated fat and 76 milligrams of cholesterol. 10 % 1g Fat. There are 92 calories in 100 grams of Barramundi. Native to Asia and Australia, barramundi also goes by the names Asian sea bass, giant perch, bekti, and, dare we say, cockup. About Food Exercise Apps Community Blog Shop Premium. According to independent lab testing done for Australis, a 5-ounce portion has about 140 calories, 2 grams of total fat, and 600 … 0 %--Carbs. The sweet, mild flavor lends itself to a wide range of sauces and spices. Find nutrition facts for over 2,000,000 foods. Find nutrition facts for over 2,000,000 foods. Daily Goals. Barramundi belong to the sea perch family. Fish Fish - Barramundi, No Batter, Grilled. Log In. Lenrex Fresh Frozen Barramundi fillets originate solely from the Gulf of Carpentaria. 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